With Mara DellaPergola

In this lively two-day advanced training, Mara Della Pergola artfully alternates between Functional Integration and Awareness Through Movement, showing how to efficiently create significant links between the C7 area and the rest of the moving person.

When people complain of discomfort in their necks or backs, we often notice that they perceive the C7/T1 area unclearly. This lack of clarity results in a dampening of force transmission through the upper-back and neck region, interfering with healthy movement and often creating pain. DellaPergola demonstrates how to reach the base of the neck starting from far away, from the arms and thorax or from the legs, and from there to restore functional pathways in order to enrich the quality of the individual's basic movement and gestures.

DellaPergola studied directly with Moshe and was the first Feldenkrais practitioner in Italy. She has more than 30 years' of experience teaching the Method.