The AUSTSWIM Aquatic Interval Training (AIT) Online program has been designed to provide you with the skills, knowledge and understanding to program and deliver interval training activities or aqua classes.

Our Online PD course will help instructors understand the science behind this type of training, explore AIT programming and protocols and consider strategies to deliver with success!

For more information on WETS Aqua training, .

A mark of 100% must be gained for each of the Aquatic Interval Training (AIT) quizzes in order to receive the PD hours.

This Professional Development resource is worth 2 AUSTSWIM PD hours and FITREC Level B.